Other · Nutrition facts

Vegetarische Schnitzel

by Nestlé, Garden Gourmet

244 kcal per 100 g, with 17 g protein, 15.3 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 90g
High protein
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Vegetarische SchnitzelNutri-Score ACompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
15.3 g
Carbs
26% of calories
11.8 g
Fat
45% of calories
Macro split
Protein 29%Carbs 26%Fat 45%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.4g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290109354941 · Data last verified:

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7290109354941

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Common questions

How many calories are in Vegetarische Schnitzel?

Vegetarische Schnitzel by Nestlé, Garden Gourmet has 244 kcal per 100 g. One serving (90 g) is about 220 kcal.

How much protein is in Vegetarische Schnitzel?

Vegetarische Schnitzel contains 17 g of protein per 100 g — about 15.3 g per 90 g serving.

Is Vegetarische Schnitzel a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Vegetarische Schnitzel low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Is Vegetarische Schnitzel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Vegetarische Schnitzel a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Vegetarische Schnitzel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.1 g), protein (17 g). Overall that places it in band A.

How much Vegetarische Schnitzel is 100 calories?

About 41 g of Vegetarische Schnitzel equals 100 kcal.

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