Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610745612128 · Data last verified:
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Common questions
How many calories are in Nuggets?
Nuggets by Cornatur has 232 kcal per 100 g. One serving (113 g) is about 262 kcal.
How much protein is in Nuggets?
Nuggets contains 14 g of protein per 100 g — about 15.8 g per 113 g serving.
Is Nuggets a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Nuggets low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Nuggets high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Nuggets a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Nuggets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.3 g), protein (14 g). Overall that places it in band A.
How much Nuggets is 100 calories?
About 43 g of Nuggets equals 100 kcal.
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