Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613039417416 · Data last verified:
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Common questions
How many calories are in Vegetarian Nuggets?
Vegetarian Nuggets by Garden Gourmet has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.
How much protein is in Vegetarian Nuggets?
Vegetarian Nuggets contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Vegetarian Nuggets a good source of protein?
Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Vegetarian Nuggets high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Vegetarian Nuggets a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vegetarian Nuggets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6 g), protein (17 g). Overall that places it in band A.
How much Vegetarian Nuggets is 100 calories?
About 44 g of Vegetarian Nuggets equals 100 kcal.
Is Vegetarian Nuggets high in sugar or fat?
Per 100 g it has 2.6 g sugar and 10 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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