Other · Nutrition facts

Falafel Vegetali

233 kcal per 100 g, with 14 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiberPotassium
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Falafel VegetaliNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
25% of calories
17 g
Carbs
30% of calories
11 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.2g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium393mg17% DV
Potassium988mg21% DV
Calcium88.2mg7% DV
Iron2.8mg16% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120833525 · Data last verified:

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8001120833525

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Common questions

How many calories are in Falafel Vegetali?

Falafel Vegetali by Coop has 233 kcal per 100 g. One serving (100 g) is about 233 kcal.

How much protein is in Falafel Vegetali?

Falafel Vegetali contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Falafel Vegetali a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Falafel Vegetali low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Falafel Vegetali a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Falafel Vegetali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band A.

How much Falafel Vegetali is 100 calories?

About 43 g of Falafel Vegetali equals 100 kcal.

Is Falafel Vegetali a good source of potassium?

It is a good source: 988 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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