Other · Nutrition facts

Stick Con Verdure Ai Gusti Emiliani

274 kcal per 100 g, with 20 g protein, 20 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Stick Con Verdure Ai Gusti EmilianiNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
31% of calories
20 g
Carbs
31% of calories
11 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar1.3g
Saturated fat1.2g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057592840097 · Data last verified:

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8057592840097

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Common questions

How many calories are in Stick Con Verdure Ai Gusti Emiliani?

Stick Con Verdure Ai Gusti Emiliani by Natus Food has 274 kcal per 100 g.

How much protein is in Stick Con Verdure Ai Gusti Emiliani?

Stick Con Verdure Ai Gusti Emiliani contains 20 g of protein per 100 g.

Is Stick Con Verdure Ai Gusti Emiliani a good source of protein?

Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Stick Con Verdure Ai Gusti Emiliani low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Stick Con Verdure Ai Gusti Emiliani a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Stick Con Verdure Ai Gusti Emiliani have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8.7 g), protein (20 g). Overall that places it in band A.

How much Stick Con Verdure Ai Gusti Emiliani is 100 calories?

About 36 g of Stick Con Verdure Ai Gusti Emiliani equals 100 kcal.

Is Stick Con Verdure Ai Gusti Emiliani high in sugar or fat?

Per 100 g it has 1.3 g sugar and 11 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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