Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265625709 · Data last verified:
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Common questions
How many calories are in Koolhydraat Verlaagd Volkoren?
Koolhydraat Verlaagd Volkoren by Albert Heijn has 230 kcal per 100 g.
How much protein is in Koolhydraat Verlaagd Volkoren?
Koolhydraat Verlaagd Volkoren contains 16 g of protein per 100 g.
Is Koolhydraat Verlaagd Volkoren a good source of protein?
Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Koolhydraat Verlaagd Volkoren low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Koolhydraat Verlaagd Volkoren a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Koolhydraat Verlaagd Volkoren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (16 g). Overall that places it in band A.
How much Koolhydraat Verlaagd Volkoren is 100 calories?
About 43 g of Koolhydraat Verlaagd Volkoren equals 100 kcal.
Is Koolhydraat Verlaagd Volkoren high in sugar or fat?
Per 100 g it has 1.5 g sugar and 8.5 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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