Other · Nutrition facts

Plantaardige Schnitzel

240 kcal per 100 g, with 16 g protein, 15 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Plantaardige SchnitzelNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
28% of calories
15 g
Carbs
26% of calories
12 g
Fat
46% of calories
Macro split
Protein 28%Carbs 26%Fat 46%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium511mg22% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907825399 · Data last verified:

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8718907825399

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Common questions

How many calories are in Plantaardige Schnitzel?

Plantaardige Schnitzel by AH terra has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

How much protein is in Plantaardige Schnitzel?

Plantaardige Schnitzel contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Plantaardige Schnitzel a good source of protein?

Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Plantaardige Schnitzel low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Plantaardige Schnitzel high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Is Plantaardige Schnitzel a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Plantaardige Schnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (4.6 g), protein (16 g). Overall that places it in band B.

How much Plantaardige Schnitzel is 100 calories?

About 42 g of Plantaardige Schnitzel equals 100 kcal.

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