Other · Nutrition facts

Cordon Bleu Veggie

298 kcal per 100 g, with 19 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Cordon Bleu VeggieNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
30% of calories
17 g
Carbs
27% of calories
12 g
Fat
43% of calories
Macro split
Protein 30%Carbs 27%Fat 43%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.9g
Saturated fat1.9g10% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002000000509 · Data last verified:

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0002000000509

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Common questions

How many calories are in Cordon Bleu Veggie?

Cordon Bleu Veggie has 298 kcal per 100 g.

How much protein is in Cordon Bleu Veggie?

Cordon Bleu Veggie contains 19 g of protein per 100 g.

Is Cordon Bleu Veggie a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Cordon Bleu Veggie high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Cordon Bleu Veggie a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cordon Bleu Veggie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (3.1 g), protein (19 g). Overall that places it in band C.

How much Cordon Bleu Veggie is 100 calories?

About 34 g of Cordon Bleu Veggie equals 100 kcal.

Is Cordon Bleu Veggie high in sugar or fat?

Per 100 g it has 3.9 g sugar and 12 g fat (1.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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