Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8432425091417 · Data last verified:
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Common questions
How many calories are in Ñam Desayuno Completo?
Ñam Desayuno Completo by Kaiku has 250 kcal per 100 g.
How much protein is in Ñam Desayuno Completo?
Ñam Desayuno Completo contains 17.5 g of protein per 100 g.
Is Ñam Desayuno Completo a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Ñam Desayuno Completo a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Ñam Desayuno Completo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.8 g); points in favor come from fiber (4.3 g), protein (17.5 g). Overall that places it in band B.
How much Ñam Desayuno Completo is 100 calories?
About 40 g of Ñam Desayuno Completo equals 100 kcal.
Is Ñam Desayuno Completo a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ñam Desayuno Completo a good source of calcium?
It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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