Thin Brown Rice Cakes Original

Thin Brown Rice Cakes Original by Woolworths has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

Thin Brown Rice Cakes Original contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Yes — carbohydrates provide 82% of its calories (80.4 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (4 g), protein (8.4 g). Overall that places it in band A.

About 25 g of Thin Brown Rice Cakes Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.