Other · Nutrition facts

Sweet & Salty

457 kcal per 100 g, with 8.6 g protein, 62.9 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sweet & SaltyNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
7% of calories
62.9 g
Carbs
54% of calories
20 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar22.9g
Saturated fat8.6g43% DV
Sodium328.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383002480 · Data last verified:

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0060383002480

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Common questions

How many calories are in Sweet & Salty?

Sweet & Salty has 457 kcal per 100 g.

How much protein is in Sweet & Salty?

Sweet & Salty contains 8.6 g of protein per 100 g.

Is Sweet & Salty high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Sweet & Salty high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Sweet & Salty a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sweet & Salty have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (22.9 g), saturated fat (8.6 g); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band D.

How much Sweet & Salty is 100 calories?

About 22 g of Sweet & Salty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Salty high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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