Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060631922010 · Data last verified:
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Common questions
How many calories are in Roues?
Roues has 441 kcal per 100 g.
How much protein is in Roues?
Roues contains 18.2 g of protein per 100 g.
Is Roues a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Roues high in sugar?
Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Roues high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Roues a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Roues have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (40.9 g), saturated fat (8.6 g); points in favor come from fiber (4.1 g), protein (18.2 g). Overall that places it in band D.
How much Roues is 100 calories?
About 23 g of Roues equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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