Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639316259 · Data last verified:
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Common questions
How many calories are in Original Microwave Popping Corn?
Original Microwave Popping Corn by Western Familt has 426 kcal per 100 g. One serving (50 g) is about 213 kcal.
How much protein is in Original Microwave Popping Corn?
Original Microwave Popping Corn contains 8.5 g of protein per 100 g — about 4.2 g per 50 g serving.
Is Original Microwave Popping Corn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 58.5 g of carbs come from starch and fiber rather than sugar.
Is Original Microwave Popping Corn high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Original Microwave Popping Corn high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Is Original Microwave Popping Corn a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Original Microwave Popping Corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (10 g), sodium (1680 mg); points in favor come from fiber (10 g), protein (8.5 g). Overall that places it in band D.
How much Original Microwave Popping Corn is 100 calories?
About 23 g of Original Microwave Popping Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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