Other · Nutrition facts

Pearl

462 kcal per 100 g, with 9.2 g protein, 60 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PearlNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
9.2 g
Protein
8% of calories
60 g
Carbs
51% of calories
21.5 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar46.2g
Saturated fat4.6g23% DV
Sodium107.7mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210003565 · Data last verified:

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0064210003565

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Common questions

How many calories are in Pearl?

Pearl has 462 kcal per 100 g.

How much protein is in Pearl?

Pearl contains 9.2 g of protein per 100 g.

Is Pearl high in sugar?

Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Pearl low in sodium?

Yes — just 107.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Pearl a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pearl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (46.2 g), saturated fat (4.6 g); points in favor come from fiber (4.6 g), protein (9.2 g). Overall that places it in band D.

How much Pearl is 100 calories?

About 22 g of Pearl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pearl high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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