Other · Nutrition facts

Mini Poppadoms Creamy Garlic

460 kcal per 100 g, with 10 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Good proteinCalorie densePotassium
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Mini Poppadoms Creamy GarlicNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
62 g
Carbs
53% of calories
20 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium600mg13% DV
Calcium60mg5% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383065478 · Data last verified:

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0060383065478

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Common questions

How many calories are in Mini Poppadoms Creamy Garlic?

Mini Poppadoms Creamy Garlic by PC has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Mini Poppadoms Creamy Garlic?

Mini Poppadoms Creamy Garlic contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Mini Poppadoms Creamy Garlic a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mini Poppadoms Creamy Garlic high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Mini Poppadoms Creamy Garlic a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mini Poppadoms Creamy Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (1200 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Mini Poppadoms Creamy Garlic is 100 calories?

About 22 g of Mini Poppadoms Creamy Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Poppadoms Creamy Garlic high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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