Other · Nutrition facts

Sweet Corn

106 kcal per 100 g, with 2.4 g protein, 18.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
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Sweet CornNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
11% of calories
18.8 g
Carbs
83% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar9.4g
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415114531 · Data last verified:

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Barcode

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0041415114531

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Common questions

How many calories are in Sweet Corn?

Sweet Corn by Publix has 106 kcal per 100 g. One serving (85 g) is about 90 kcal.

How much protein is in Sweet Corn?

Sweet Corn contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Sweet Corn high in carbs?

Yes — carbohydrates provide 83% of its calories (18.8 g per 100 g, of which 9.4 g is sugar). It also delivers 2.4 g of fiber.

Why does Sweet Corn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet Corn is 100 calories?

About 94 g of Sweet Corn equals 100 kcal.

Is Sweet Corn high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0.6 g fat. Fat provides 6% of its calories, so portion size matters most here.

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