Chilli Con Carne Recipe Mix

Chilli Con Carne Recipe Mix by Sainsbury's has 83 kcal per 100 g. One serving (41 g) is about 34 kcal.

Chilli Con Carne Recipe Mix contains 1.7 g of protein per 100 g — about 0.7 g per 41 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band B.

About 120 g of Chilli Con Carne Recipe Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.