Other · Nutrition facts

White Hominy

123 kcal per 100 g, with 3.1 g protein, 23.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
White HominyNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
10% of calories
23.8 g
Carbs
79% of calories
1.5 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0g
Saturated fat0g0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044774030108 · Data last verified:

Compare White Hominy with another food

Barcode

scan it with any barcode app

0044774030108

Dietly — AI Calorie Counter

Log White Hominy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in White Hominy?

White Hominy by Alfresco has 123 kcal per 100 g.

How much protein is in White Hominy?

White Hominy contains 3.1 g of protein per 100 g.

Is White Hominy high in carbs?

Yes — carbohydrates provide 79% of its calories (23.8 g per 100 g, of which 0 g is sugar). It also delivers 3.1 g of fiber.

Is White Hominy low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.

Is White Hominy a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does White Hominy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much White Hominy is 100 calories?

About 81 g of White Hominy equals 100 kcal.

Is White Hominy high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API