Other · Nutrition facts

Sliced Beets

100 kcal per 100 g, with 4 g protein, 24 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Sliced BeetsNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
14% of calories
24 g
Carbs
83% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar20g
Saturated fat0g0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057690180628 · Data last verified:

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0057690180628

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Common questions

How many calories are in Sliced Beets?

Sliced Beets has 100 kcal per 100 g.

How much protein is in Sliced Beets?

Sliced Beets contains 4 g of protein per 100 g.

Is Sliced Beets high in carbs?

Yes — carbohydrates provide 83% of its calories (24 g per 100 g, of which 20 g is sugar). It also delivers 4 g of fiber.

Is Sliced Beets high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Sliced Beets high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Sliced Beets a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Sliced Beets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (500 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Sliced Beets is 100 calories?

About 100 g of Sliced Beets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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