Other · Nutrition facts

Spinaci Con Mozzarella

67 kcal per 100 g, with 4.2 g protein, 4.1 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 150g
Low carbPotassiumVitamin CCalcium rich
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Spinaci Con MozzarellaNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
4.2 g
Protein
26% of calories
4.1 g
Carbs
26% of calories
3.4 g
Fat
48% of calories
Macro split
Protein 26%Carbs 26%Fat 48%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.2g
Saturated fat1.1g6% DV
Cholesterol7.4mg2% DV
Sodium300mg13% DV
Potassium409.5mg9% DV
Calcium135.6mg10% DV
Iron2.7mg15% DV
Vitamin C30.9mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520507737 · Data last verified:

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8033520507737

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Common questions

How many calories are in Spinaci Con Mozzarella?

Spinaci Con Mozzarella by MaxiDì, gias, si fa bontà has 67 kcal per 100 g. One serving (150 g) is about 100 kcal.

How much protein is in Spinaci Con Mozzarella?

Spinaci Con Mozzarella contains 4.2 g of protein per 100 g — about 6.3 g per 150 g serving.

Is Spinaci Con Mozzarella keto-friendly?

With 4.1 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Spinaci Con Mozzarella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spinaci Con Mozzarella is 100 calories?

About 149 g of Spinaci Con Mozzarella equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spinaci Con Mozzarella a good source of potassium?

It is a moderate source: 409.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spinaci Con Mozzarella a good source of calcium?

It is a moderate source: 135.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Spinaci Con Mozzarella a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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