Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410261638126 · Data last verified:
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Common questions
How many calories are in Soy Don Simón Soja Light?
Soy Don Simón Soja Light by Don Simón has 28 kcal per 100 g.
How much protein is in Soy Don Simón Soja Light?
Soy Don Simón Soja Light contains 2.1 g of protein per 100 g.
Is Soy Don Simón Soja Light keto-friendly?
With 2.1 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soy Don Simón Soja Light low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Soy Don Simón Soja Light have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soy Don Simón Soja Light is 100 calories?
About 357 g of Soy Don Simón Soja Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soy Don Simón Soja Light high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Soy Don Simón Soja Light a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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