Other · Nutrition facts

Alpro Soja

by Central Lechera Asturiana

40 kcal per 100 g, with 3 g protein, 2.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Alpro SojaNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
30% of calories
2.8 g
Carbs
28% of calories
1.8 g
Fat
42% of calories
Macro split
Protein 30%Carbs 28%Fat 42%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium140.1mg3% DV
Calcium160mg12% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410297161315 · Data last verified:

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8410297161315

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Common questions

How many calories are in Alpro Soja?

Alpro Soja by Central Lechera Asturiana has 40 kcal per 100 g.

How much protein is in Alpro Soja?

Alpro Soja contains 3 g of protein per 100 g.

Is Alpro Soja keto-friendly?

With 2.8 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alpro Soja low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alpro Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Alpro Soja is 100 calories?

About 250 g of Alpro Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alpro Soja high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Alpro Soja a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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