Other · Nutrition facts

Bebida Vegetal Soja Ligera

by Central Lechera Asturiana

28 kcal per 100 g, with 2.1 g protein, 1.8 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Bebida Vegetal Soja LigeraNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.1 g
Protein
33% of calories
1.8 g
Carbs
28% of calories
1.1 g
Fat
39% of calories
Macro split
Protein 33%Carbs 28%Fat 39%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium36mg2% DV
Calcium160mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410297161407 · Data last verified:

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Barcode

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8410297161407

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Common questions

How many calories are in Bebida Vegetal Soja Ligera?

Bebida Vegetal Soja Ligera by Central Lechera Asturiana has 28 kcal per 100 g.

How much protein is in Bebida Vegetal Soja Ligera?

Bebida Vegetal Soja Ligera contains 2.1 g of protein per 100 g.

Is Bebida Vegetal Soja Ligera keto-friendly?

With 1.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bebida Vegetal Soja Ligera low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bebida Vegetal Soja Ligera have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bebida Vegetal Soja Ligera is 100 calories?

About 357 g of Bebida Vegetal Soja Ligera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bebida Vegetal Soja Ligera high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Bebida Vegetal Soja Ligera a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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