Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6973823293758 · Data last verified:
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Common questions
How many calories are in Spanish Mackerel Dumplings?
Spanish Mackerel Dumplings by Chuan Ge Fish Dumplings has 172 kcal per 100 g. One serving (80 g) is about 138 kcal.
How much protein is in Spanish Mackerel Dumplings?
Spanish Mackerel Dumplings contains 9.9 g of protein per 100 g — about 7.9 g per 80 g serving.
Is Spanish Mackerel Dumplings low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.
Is Spanish Mackerel Dumplings high in sodium?
Yes — 536.2 mg of sodium per 100 g, about 23% of the daily value.
Why does Spanish Mackerel Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536.2 mg); points in favor come from protein (9.9 g). Overall that places it in band B.
How much Spanish Mackerel Dumplings is 100 calories?
About 58 g of Spanish Mackerel Dumplings equals 100 kcal.
Is Spanish Mackerel Dumplings high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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