Other · Nutrition facts

Bulgur Paprika

149 kcal per 100 g, with 5.3 g protein, 24.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Bulgur PaprikaNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
15% of calories
24.3 g
Carbs
69% of calories
2.5 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium392mg8% DV
Calcium32.8mg3% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350113940315 · Data last verified:

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7350113940315

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Common questions

How many calories are in Bulgur Paprika?

Bulgur Paprika by Zeina's has 149 kcal per 100 g.

How much protein is in Bulgur Paprika?

Bulgur Paprika contains 5.3 g of protein per 100 g.

Is Bulgur Paprika low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 24.3 g of carbs come from starch and fiber rather than sugar.

Is Bulgur Paprika a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Bulgur Paprika have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Bulgur Paprika is 100 calories?

About 67 g of Bulgur Paprika equals 100 kcal.

Is Bulgur Paprika a good source of potassium?

It is a moderate source: 392 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bulgur Paprika a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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