Dairy & Eggs · Nutrition facts

Sliced Swiss

70 kcal per 100 g, with 5 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (19 g)
Low carbPotassiumCalcium rich
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Sliced SwissNutri-Score DCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
39% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat97g485% DV
Trans fat0g
Cholesterol554mg185% DV
Sodium1108mg48% DV
Potassium554mg12% DV
Calcium4709.1mg362% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742127439 · Data last verified:

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0078742127439

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Common questions

How many calories are in Sliced Swiss?

Sliced Swiss by Great Value has 70 kcal per 100 g. One serving (19 g) is about 13 kcal.

How much protein is in Sliced Swiss?

Sliced Swiss contains 5 g of protein per 100 g — about 1 g per 19 g serving.

Is Sliced Swiss keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Swiss high in saturated fat?

It has 97 g of saturated fat per 100 g — 485% of the daily value, which counts as high.

Is Sliced Swiss high in sodium?

Yes — 1108 mg of sodium per 100 g, about 48% of the daily value.

Why does Sliced Swiss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (97 g), sodium (1108 mg). Overall that places it in band D.

How much Sliced Swiss is 100 calories?

About 143 g of Sliced Swiss equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Swiss a good source of potassium?

It is a moderate source: 554 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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