Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663901008963 · Data last verified:
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Common questions
How many calories are in Sardines En Chocolat?
Sardines En Chocolat has 572 kcal per 100 g.
How much protein is in Sardines En Chocolat?
Sardines En Chocolat contains 5.5 g of protein per 100 g.
Is Sardines En Chocolat high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Sardines En Chocolat high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Sardines En Chocolat low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sardines En Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (51 g), saturated fat (23 g). Overall that places it in band E.
How much Sardines En Chocolat is 100 calories?
About 17 g of Sardines En Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines En Chocolat high in calories?
Yes — 572 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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