Fish & Seafood · Nutrition facts

Skips Prawn Cocktail Flavour

542 kcal per 100 g, with 4.7 g protein, 57 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie dense
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Skips Prawn Cocktail FlavourNutri-Score DCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
4.7 g
Protein
4% of calories
57 g
Carbs
43% of calories
32 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar6.5g
Saturated fat3.1g16% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237131091 · Data last verified:

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5000237131091

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Common questions

How many calories are in Skips Prawn Cocktail Flavour?

Skips Prawn Cocktail Flavour by KP Snacks has 542 kcal per 100 g. One serving (45 g) is about 244 kcal.

How much protein is in Skips Prawn Cocktail Flavour?

Skips Prawn Cocktail Flavour contains 4.7 g of protein per 100 g — about 2.1 g per 45 g serving.

Is Skips Prawn Cocktail Flavour high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Skips Prawn Cocktail Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (3.1 g), sodium (880 mg). Overall that places it in band D.

How much Skips Prawn Cocktail Flavour is 100 calories?

About 18 g of Skips Prawn Cocktail Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Skips Prawn Cocktail Flavour high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

Is Skips Prawn Cocktail Flavour high in sugar or fat?

Per 100 g it has 6.5 g sugar and 32 g fat (3.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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