Sizzling King Prawn

Sizzling King Prawn by Mccoys has 530 kcal per 100 g. One serving (65 g) is about 344 kcal.

Sizzling King Prawn contains 6.3 g of protein per 100 g — about 4.1 g per 65 g serving.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sodium (590 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 19 g of Sizzling King Prawn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

Per 100 g it has 3.6 g sugar and 30 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.