Tomate Frito

Tomate Frito by Freshona, Mike Mitchell's has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Tomate Frito contains 15.7 g of protein per 100 g — about 15.7 g per 100 g serving.

Yes — 15.7 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.7 g). Overall that places it in band A.

About 71 g of Tomate Frito equals 100 kcal.

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 5.9 g sugar and 4.5 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.