Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489379010 · Data last verified:
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Common questions
How many calories are in Salmon Fish?
Salmon Fish by Lighthouse Bay has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.
How much protein is in Salmon Fish?
Salmon Fish contains 25.1 g of protein per 100 g — about 25.1 g per 100 g serving.
Is Salmon Fish a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Salmon Fish keto-friendly?
With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salmon Fish high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Salmon Fish have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (25.1 g). Overall that places it in band C.
How much Salmon Fish is 100 calories?
About 40 g of Salmon Fish equals 100 kcal.
Is Salmon Fish high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16.4 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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