Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410169032248 · Data last verified:
Compare Sémola De Trigo with another foodLog Sémola De Trigo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sémola De Trigo?
Sémola De Trigo by Nomen has 355 kcal per 100 g.
How much protein is in Sémola De Trigo?
Sémola De Trigo contains 11.1 g of protein per 100 g.
Is Sémola De Trigo a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Sémola De Trigo high in carbs?
Yes — carbohydrates provide 84% of its calories (72.9 g per 100 g, of which 0.5 g is sugar). It also delivers 4.2 g of fiber.
Is Sémola De Trigo low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 72.9 g of carbs come from starch and fiber rather than sugar.
Is Sémola De Trigo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sémola De Trigo a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Sémola De Trigo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (4.2 g), protein (11.1 g). Overall that places it in band A.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API