Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410184014076 · Data last verified:
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Common questions
How many calories are in Täysjyväpikariisi?
Täysjyväpikariisi by Risella has 355 kcal per 100 g. One serving (62 g) is about 222 kcal.
How much protein is in Täysjyväpikariisi?
Täysjyväpikariisi contains 8 g of protein per 100 g — about 5 g per 62 g serving.
Is Täysjyväpikariisi high in carbs?
Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 0 g is sugar). It also delivers 4.8 g of fiber.
Is Täysjyväpikariisi low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Täysjyväpikariisi low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Täysjyväpikariisi a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Täysjyväpikariisi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (4.8 g), protein (8 g). Overall that places it in band A.
How much Täysjyväpikariisi is 100 calories?
About 28 g of Täysjyväpikariisi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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