Other · Nutrition facts

Facilíssimo Arroz Integral Con Bulgur

346 kcal per 100 g, with 11 g protein, 67 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
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Facilíssimo Arroz Integral Con BulgurNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
67 g
Carbs
81% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium352.7mg8% DV
Calcium27.3mg2% DV
Iron2mg11% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410184035880 · Data last verified:

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8410184035880

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Common questions

How many calories are in Facilíssimo Arroz Integral Con Bulgur?

Facilíssimo Arroz Integral Con Bulgur by Brillante, Brillante facilíssimo has 346 kcal per 100 g.

How much protein is in Facilíssimo Arroz Integral Con Bulgur?

Facilíssimo Arroz Integral Con Bulgur contains 11 g of protein per 100 g.

Is Facilíssimo Arroz Integral Con Bulgur a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Facilíssimo Arroz Integral Con Bulgur high in carbs?

Yes — carbohydrates provide 81% of its calories (67 g per 100 g, of which 0.8 g is sugar). It also delivers 6.6 g of fiber.

Is Facilíssimo Arroz Integral Con Bulgur low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Facilíssimo Arroz Integral Con Bulgur low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Facilíssimo Arroz Integral Con Bulgur a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Facilíssimo Arroz Integral Con Bulgur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (11 g). Overall that places it in band A.

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