Snacks · Nutrition facts

Riegel Lemon-cheesecake

362 kcal per 100 g, with 19 g protein, 43 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Riegel Lemon-cheesecakeNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
22% of calories
43 g
Carbs
51% of calories
10 g
Fat
27% of calories
Macro split
Protein 22%Carbs 51%Fat 27%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar18g
Saturated fat1.5g8% DV
Sodium88mg4% DV
Potassium551mg12% DV
Calcium221mg17% DV
Iron3.9mg22% DV
Vitamin C33mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120082270809 · Data last verified:

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9120082270809

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Common questions

How many calories are in Riegel Lemon-cheesecake?

Riegel Lemon-cheesecake by Saturo has 362 kcal per 100 g.

How much protein is in Riegel Lemon-cheesecake?

Riegel Lemon-cheesecake contains 19 g of protein per 100 g.

Is Riegel Lemon-cheesecake a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Riegel Lemon-cheesecake high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Riegel Lemon-cheesecake low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Riegel Lemon-cheesecake a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Riegel Lemon-cheesecake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (18 g); points in favor come from fiber (12 g), protein (19 g). Overall that places it in band A.

How much Riegel Lemon-cheesecake is 100 calories?

About 28 g of Riegel Lemon-cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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