Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495210620 · Data last verified:
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Common questions
How many calories are in Hearty Bar?
Hearty Bar by Nature's Bakery has 396 kcal per 100 g. One serving (48 g) is about 190 kcal.
How much protein is in Hearty Bar?
Hearty Bar contains 18.8 g of protein per 100 g — about 9 g per 48 g serving.
Is Hearty Bar a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Hearty Bar high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Hearty Bar a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hearty Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (27.1 g); points in favor come from fiber (6.2 g), protein (18.8 g). Overall that places it in band C.
How much Hearty Bar is 100 calories?
About 25 g of Hearty Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hearty Bar high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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