Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01854930 · Data last verified:
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Common questions
How many calories are in Wasabi Peas?
Wasabi Peas by Sainsbury's has 407 kcal per 100 g.
How much protein is in Wasabi Peas?
Wasabi Peas contains 16 g of protein per 100 g.
Is Wasabi Peas a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Why does Wasabi Peas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (4.1 g), sodium (432 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Wasabi Peas is 100 calories?
About 25 g of Wasabi Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wasabi Peas high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Wasabi Peas high in sugar or fat?
Per 100 g it has 8.1 g sugar and 10.9 g fat (4.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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