Räucherlachs In Scheiben

Räucherlachs In Scheiben by Berida, Odin Seafood GmbH, Penny has 199 kcal per 100 g. One serving (100 g) is about 199 kcal.

Räucherlachs In Scheiben contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 50 g of Räucherlachs In Scheiben equals 100 kcal.

Per 100 g it has 0.5 g sugar and 14 g fat (1.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.