Fish & Seafood · Nutrition facts

Filets De Maquereaux Fumés À L'origan

210 kcal per 100 g, with 22.8 g protein, 0.9 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Fumés À L'origanNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
22.8 g
Protein
44% of calories
0.9 g
Carbs
2% of calories
12.7 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat3.5g18% DV
Sodium732mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20576967 · Data last verified:

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Common questions

How many calories are in Filets De Maquereaux Fumés À L'origan?

Filets De Maquereaux Fumés À L'origan has 210 kcal per 100 g.

How much protein is in Filets De Maquereaux Fumés À L'origan?

Filets De Maquereaux Fumés À L'origan contains 22.8 g of protein per 100 g.

Is Filets De Maquereaux Fumés À L'origan a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Fumés À L'origan keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Fumés À L'origan high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Why does Filets De Maquereaux Fumés À L'origan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (732 mg); points in favor come from protein (22.8 g). Overall that places it in band C.

How much Filets De Maquereaux Fumés À L'origan is 100 calories?

About 48 g of Filets De Maquereaux Fumés À L'origan equals 100 kcal.

Is Filets De Maquereaux Fumés À L'origan high in sugar or fat?

Per 100 g it has 0.3 g sugar and 12.7 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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