Fish & Seafood · Nutrition facts

Pavé De Truite

179 kcal per 100 g, with 20 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 250g
High proteinLow carbPotassium
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Pavé De TruiteNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.9g10% DV
Cholesterol57mg19% DV
Sodium60mg3% DV
Potassium343.9mg7% DV
Calcium29.6mg2% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20593896 · Data last verified:

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Common questions

How many calories are in Pavé De Truite?

Pavé De Truite by Aqualand has 179 kcal per 100 g. One serving (250 g) is about 448 kcal.

How much protein is in Pavé De Truite?

Pavé De Truite contains 20 g of protein per 100 g — about 50 g per 250 g serving.

Is Pavé De Truite a good source of protein?

Yes — 20 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Pavé De Truite keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pavé De Truite low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pavé De Truite have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Pavé De Truite is 100 calories?

About 56 g of Pavé De Truite equals 100 kcal.

Is Pavé De Truite high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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