Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20646479 · Data last verified:
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Common questions
How many calories are in Sardinas En Aceite De Oliva?
Sardinas En Aceite De Oliva by sol & mar has 198 kcal per 100 g.
How much protein is in Sardinas En Aceite De Oliva?
Sardinas En Aceite De Oliva contains 21.4 g of protein per 100 g.
Is Sardinas En Aceite De Oliva a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Sardinas En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21.4 g). Overall that places it in band C.
How much Sardinas En Aceite De Oliva is 100 calories?
About 51 g of Sardinas En Aceite De Oliva equals 100 kcal.
Is Sardinas En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 12.5 g fat (2.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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