Fish & Seafood · Nutrition facts

Filet Anchois Mariné

210 kcal per 100 g, with 22.8 g protein, 0.9 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet Anchois MarinéNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
22.8 g
Protein
44% of calories
0.9 g
Carbs
2% of calories
12.7 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat3.5g18% DV
Sodium732mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20576974 · Data last verified:

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Common questions

How many calories are in Filet Anchois Mariné?

Filet Anchois Mariné has 210 kcal per 100 g.

How much protein is in Filet Anchois Mariné?

Filet Anchois Mariné contains 22.8 g of protein per 100 g.

Is Filet Anchois Mariné a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filet Anchois Mariné keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Anchois Mariné high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Why does Filet Anchois Mariné have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (732 mg); points in favor come from protein (22.8 g). Overall that places it in band C.

How much Filet Anchois Mariné is 100 calories?

About 48 g of Filet Anchois Mariné equals 100 kcal.

Is Filet Anchois Mariné high in sugar or fat?

Per 100 g it has 0.3 g sugar and 12.7 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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