Probiotic Blended Whole Milk Yogurt

Probiotic Blended Whole Milk Yogurt has 100 kcal per 100 g. One serving (170 g) is about 170 kcal.

Probiotic Blended Whole Milk Yogurt contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band C.

About 100 g of Probiotic Blended Whole Milk Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 10.6 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.