Dairy & Eggs · Nutrition facts

Whole Milk Vanilla Yogurt

by Seven Stars Farm

90 kcal per 100 g, with 2.9 g protein, 11.4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Whole Milk Vanilla YogurtNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
13% of calories
11.4 g
Carbs
50% of calories
3.7 g
Fat
37% of calories
Macro split
Protein 13%Carbs 50%Fat 37%

Nutrition facts

per 100 g
Sugar10.6g
Saturated fat2.4g12% DV
Sodium44.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054319000022 · Data last verified:

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0054319000022

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Common questions

How many calories are in Whole Milk Vanilla Yogurt?

Whole Milk Vanilla Yogurt by Seven Stars Farm has 90 kcal per 100 g.

How much protein is in Whole Milk Vanilla Yogurt?

Whole Milk Vanilla Yogurt contains 2.9 g of protein per 100 g.

Is Whole Milk Vanilla Yogurt low in sodium?

Yes — just 44.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Whole Milk Vanilla Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band C.

How much Whole Milk Vanilla Yogurt is 100 calories?

About 111 g of Whole Milk Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Milk Vanilla Yogurt high in sugar or fat?

Per 100 g it has 10.6 g sugar and 3.7 g fat (2.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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