Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883234014 · Data last verified:
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Common questions
How many calories are in Pop Roll?
Pop Roll by Myprotein has 348 kcal per 100 g. One serving (27 g) is about 94 kcal.
How much protein is in Pop Roll?
Pop Roll contains 28.9 g of protein per 100 g — about 7.8 g per 27 g serving.
Is Pop Roll a good source of protein?
Yes — 28.9 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Pop Roll a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Pop Roll have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from fiber (13.3 g), protein (28.9 g). Overall that places it in band A.
How much Pop Roll is 100 calories?
About 29 g of Pop Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Roll high in sugar or fat?
Per 100 g it has 4.1 g sugar and 7.8 g fat (4.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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