Meat · Nutrition facts

Paleta Curada Loncheada

by Carrefour

297 kcal per 100 g, with 30 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Paleta Curada LoncheadaNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
30 g
Protein
40% of calories
0 g
Carbs
0% of calories
20 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.7g38% DV
Cholesterol56.6mg19% DV
Sodium1720mg75% DV
Potassium314mg7% DV
Calcium10.4mg1% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876162806 · Data last verified:

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Barcode

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8431876162806

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Common questions

How many calories are in Paleta Curada Loncheada?

Paleta Curada Loncheada by Carrefour has 297 kcal per 100 g.

How much protein is in Paleta Curada Loncheada?

Paleta Curada Loncheada contains 30 g of protein per 100 g.

Is Paleta Curada Loncheada a good source of protein?

Yes — 30 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Paleta Curada Loncheada keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paleta Curada Loncheada high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Paleta Curada Loncheada high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Paleta Curada Loncheada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (1720 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Paleta Curada Loncheada is 100 calories?

About 34 g of Paleta Curada Loncheada equals 100 kcal.

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