Pack Chaparritas

Pack Chaparritas by Lider has 292 kcal per 100 g. One serving (145 g) is about 423 kcal.

Pack Chaparritas contains 10.5 g of protein per 100 g — about 15.2 g per 145 g serving.

Yes — 10.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — 667.5 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (667.5 mg); points in favor come from protein (10.5 g). Overall that places it in band D.

About 34 g of Pack Chaparritas equals 100 kcal.