Other · Nutrition facts

Falafel Di Ceci

by Coop

289 kcal per 100 g, with 7.5 g protein, 21 g carbs and 18 g fat. Full micronutrients and serving info below.

High fiber
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Falafel Di CeciNutri-Score ACompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
7.5 g
Protein
11% of calories
21 g
Carbs
30% of calories
18 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.4g
Saturated fat1.9g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120711922 · Data last verified:

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Barcode

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8001120711922

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Common questions

How many calories are in Falafel Di Ceci?

Falafel Di Ceci by Coop has 289 kcal per 100 g.

How much protein is in Falafel Di Ceci?

Falafel Di Ceci contains 7.5 g of protein per 100 g.

Is Falafel Di Ceci low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Falafel Di Ceci a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Falafel Di Ceci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Falafel Di Ceci is 100 calories?

About 35 g of Falafel Di Ceci equals 100 kcal.

Is Falafel Di Ceci high in sugar or fat?

Per 100 g it has 1.4 g sugar and 18 g fat (1.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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