Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001665705431 · Data last verified:
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Common questions
How many calories are in Bio Au Blé Complet, Petits Pois Tendres Et Fondants?
Bio Au Blé Complet, Petits Pois Tendres Et Fondants by Giovanni Rana, Rana has 293 kcal per 100 g. One serving (125 g) is about 366 kcal.
How much protein is in Bio Au Blé Complet, Petits Pois Tendres Et Fondants?
Bio Au Blé Complet, Petits Pois Tendres Et Fondants contains 7.7 g of protein per 100 g — about 9.6 g per 125 g serving.
Is Bio Au Blé Complet, Petits Pois Tendres Et Fondants high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Bio Au Blé Complet, Petits Pois Tendres Et Fondants high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Bio Au Blé Complet, Petits Pois Tendres Et Fondants a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bio Au Blé Complet, Petits Pois Tendres Et Fondants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (560 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Bio Au Blé Complet, Petits Pois Tendres Et Fondants is 100 calories?
About 34 g of Bio Au Blé Complet, Petits Pois Tendres Et Fondants equals 100 kcal.
Is Bio Au Blé Complet, Petits Pois Tendres Et Fondants high in sugar or fat?
Per 100 g it has 3.6 g sugar and 17 g fat (7.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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