Other · Nutrition facts

Nuss-mischung

677 kcal per 100 g, with 14.2 g protein, 6.1 g carbs and 66.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Nuss-mischungNutri-Score CCompare
Amount

Showing values for 100 g

677 kcal
Calories
34% of a 2000 kcal day
14.2 g
Protein
8% of calories
6.1 g
Carbs
4% of calories
66.2 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar4.5g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium451.1mg10% DV
Calcium94.2mg7% DV
Iron1.8mg10% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844157002 · Data last verified:

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4388844157002

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Common questions

How many calories are in Nuss-mischung?

Nuss-mischung by REWE Beste Wahl has 677 kcal per 100 g.

How much protein is in Nuss-mischung?

Nuss-mischung contains 14.2 g of protein per 100 g.

Is Nuss-mischung a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Nuss-mischung high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nuss-mischung low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuss-mischung a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Nuss-mischung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (677 kcal), saturated fat (6 g); points in favor come from fiber (5.4 g), protein (14.2 g). Overall that places it in band C.

How much Nuss-mischung is 100 calories?

About 15 g of Nuss-mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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